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Style. old school Idag, 13:52

I can’t say that I like Loka’s old school drinks, but this retro painted Thai aircraft that I spotted at Arlanda is a favorite of mine. Isn’t it cool? I hope more airlines will paint their planes in old school … Continue reading →...

Style. friday it is Idag, 07:24

It is Friday and the outside seems to be lovely today. I really felt for pushing the snooze button this morning but I have never done and will never do, because if you snooze you lose. So at 05:50 am … Continue reading →...

Training. every meter counts Igår, 21:02

Like so many other evenings I boosted up this evening as well with some running. 12 kilometers was my plan and 12 km’s was what I completed. The muscle pain from yesterday is all over my legs an back so … Continue reading →...

Eats. müsli, always müsli Igår, 18:27

For some hours this afternoon I thought about making something real to eat for dinner and got some suggestions at twitter. But during the Arlanda Express trip home I realized that if I am going to bore out in the … Continue reading →...

Style. monkey style Igår, 06:54

Today’s I have one of those days. Those days when nothing feels good enough. It started with my what to wear decision. After trying four outfits on when nothing felt or looked wearable I picked a fifth one that also … Continue reading →...

Training. i survived! Onsdag, 21:24

10 kilometers of running and a crosstraining class with an instructor that I have got recommended by friends to visit for a tough workout filled this Wednesday evening of mine. The first seven running kilometers were terrible but the crosstraining … Continue reading →...

Eats. thoughts over a yoggi Onsdag, 07:01

Good morning! When I woke up today I felt for a slow wake up so I had a bit of cocoa yoghurt with raspberry and sun seeds and half an apple in front of the morning news. It could have … Continue reading →...

Work. dream big & work hard Tisdag, 22:07

When the working day was over for today I headed to a meeting so I was home pretty late tonight. I was dealing with myself if I should do some to-do’s or go out for a walk but tonight I … Continue reading →...

Competition. sthlm marathon Tisdag, 13:07

I have always said that I never ever would run Stockholm marathon but even though I usually keep my word I have this time changed my decision. I really feel that I lack challenges on all levels right now and … Continue reading →...

Travel. i wanna fly away Tisdag, 08:07

Tidy is one of those days when it feels like ages since I was at a trip abroad. I have one exciting trip to Russia the first week in June but that feels like a light year away although I … Continue reading →...

Training. tough monday Måndag, 22:05

I have not hiked up the Table mountain in South Africa this evening although the picture is take there but I have made my feets move also this Monday. If you live in Stockholm and are interested in running classes … Continue reading →...

Eats. power break Måndag, 17:19

I am having half an hour of power break at home in my casa Vasa now loading yoghurt energy for the upcoming Runday session. If this week has started in the best possible way it became a bit better now … Continue reading →...

Style. golden days Måndag, 07:38

Unbelievable, we, little tiny Sweden got the golden trophy in the ice hockey world championships yesterday. I fell asleep with a smile from one ear to the other and woke up the same this morning. A perfect weekend with Göteborgsvarvet … Continue reading →...

Eats. closed for the season Söndag, 20:48

I really should not be parked infront of the TV watching the ice hockey now, in a perfect world I should be at ICA buying groceries and then making something eatable out of it to have in my lunchboxes next … Continue reading →...

Training. a sunday tradition Söndag, 18:33

Many years ago I always ended the week with a Bodypump class. Always. Every single Sunday. This afternoon I also topped with what probably was my last visit to this Bodypump release. I picked a comfy Abercrombie style today but … Continue reading →...

Weekend. thanks gothenburg Söndag, 07:47

Thanks Gothenburg for a lovely weekend! I am soon going to wake up for real and fly back to Stockholm with another Göteborgsvarv weekend that will be a life long memory. These 21 097 meters in Gothenburg are special. It … Continue reading →...

Competition. i made it! Lördag, 16:34

I made it this year a well! 21 kilometers running around Gothenburg. It was a lovely and enjoyable tour. It started with 17 hot kilometers and I was taking it easy, enjoying the atmosphere, chitchating with some other runners, drank … Continue reading →...

Eats. varvet pre-load Lördag, 10:00

Good morning from sunny Gothenburg! Today is the Göteborgsvarvet day and it is magic in the air all over this city. Tons of exciting runners and spectators are preparing for the worlds largest half marathon. What a blast! Now I … Continue reading →...

Activity. a boost walk 2013-05-17, 17:49

After I was finished at the office I took a super nice walk around the lake here in my Adidas energy boost shoes. It is though a crime in my religion to walk in running shoes but what to do … Continue reading →...

Thoughts. your run. your way. 2013-05-17, 09:52

This weekend I am going to Gothenburg to run Göteborgsvarvet. My goal is to have fun and do my best, simply doing it the Adidas way that currently is covering the best city of the best coast at several places. … Continue reading →...

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